Counselling is talking therapy. What you talk about in this space is what is on your mind. What may be on your mind, may be the very thing that keeps you from meeting your full potential, keeping you stuck in some way, or causing you emotional distress. Talking can begin a process of reflectively examining your thoughts and feelings, gaining insight and awareness.

Counselling can also help put life experiences into context, recovering and healing from adverse life experiences. Talking about it, saying it out loud and being understood in a safe, confidential surrounding, can bring change.

The length of counselling is an individual choice and a consultation will give you time to discuss your needs and working in a way that suits you. Please feel free to contact me for a free 30 minute phone consultation.

 


 

Individual Counselling:

1-hour session: £40

1-hour 30-minute session: £55

Older Adults (60+):

1-hour session: £30

1-hour 30-minute session: £45

Self-Funding Students:

1-hour session: £25

1-hour 30-minute session: £35

Employee Assistant Programs, Third Parties, Freelance Contracts:

1-hour session: £40

1-hour 30-minutes: £55

Online Counselling (via Zoom) and Telephone Counselling: £30